Rehabilitative Exercises

It All Comes Down to Movement

Nothing supports the mobility and efficacy of a chiropractic adjustment better than exercise. Drs. Jeff and Dina are lifelong exercise advocates and participants, with dozens of years experience in different methods of strength, flexibility, and injury recovery training. For this reason, they are huge advocates of regular exercise for their patients, and provide them with dynamic “homework” options to help support their chiropractic treatments.

Whether it be core stabilization protocols, postural correction strategies, or injury-specific routines, rehabilitative exercise is an essential part of the Touch Chiropractic approach. Ask Drs. Dina or Jeff about how rehab exercises can play a role in your optimal health strategy.

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Thank you, Dr. Dina Keon, for your expertise, caring spirit, and professionalism! I have been a client for more than 2 years. Dr. Dina has helped me through rib pain, back pain, and headaches. I always leave an appointment with Dr. Dina feeling better – physically, mentally, and emotionally.

Kelly F.

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Jeff Keon is such a wonderful and gentle chiropractor. I am very happy to be under his care. He is a great listener and gives informed advice. Thank you Touch Chiropractic.

Myaaa H.

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I have been to many chiropractors, but none like Dr. Dina. She is so personable and caring and her touch is gentle and intuitive. After 3 adjustments, I began feeling better all around – less pain, improved digestion, and increased energy. Thank you Dr. Dina!

Sam P.

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Dr. Jeff treats our whole family. I love that he takes care of knees and ankles along with backs and necks. His technique is gentle. He adjusts slowly without aggressive movements. I have had many chiropractors and Jeff is hands down the best I've ever had.

J.F.

More Testimonials

It All Comes Down to Movement

Thank you, Dr. Dina Keon, for your expertise, caring spirit, and professionalism! I have been a client for more than 2 years. Dr. Dina has helped me through rib pain, back pain, and headaches. I always leave an appointment with Dr. Dina feeling better – physically, mentally, and emotionally.

Jeff Keon is such a wonderful and gentle chiropractor. I am very happy to be under his care. He is a great listener and gives informed advice. Thank you Touch Chiropractic.

I have been to many chiropractors, but none like Dr. Dina. She is so personable and caring and her touch is gentle and intuitive. After 3 adjustments, I began feeling better all around – less pain, improved digestion, and increased energy. Thank you Dr. Dina!

Dr. Jeff treats our whole family. I love that he takes care of knees and ankles along with backs and necks. His technique is gentle. He adjusts slowly without aggressive movements. I have had many chiropractors and Jeff is hands down the best I've ever had.