Gentle Chiropractic Care

What is Chiropractic?

There are many misconceptions about chiropractic and what we do. Most people think we are back doctors or “bone crunchers”.  Chiropractic was founded on the principle that the body’s innate ability to heal itself can be enhanced through proper spinal alignment. 

The spine houses the central nervous system. This vital system controls all body functions. When it’s disrupted, the nerve messages are also disrupted leading to an array of conditions. Doctors of Chiropractic restore proper alignment of the spine which facilitates the body’s natural healing mechanisms through the nerve system. By removing spinal misalignments, the body’s innate ability to heal is optimized.

Chiropractors take a holistic approach to healthcare, considering various factors such as lifestyle, diet, stress, and exercise.  We aim to address the underlying causes of pain or discomfort rather than just alleviating symptoms.

Tools & Techniques

One of the greatest benefits to our patients is that Drs. Jeff and Dina each practice in their own unique way. Our patients love it because they get the best of both worlds under one roof! Dr. Jeff uses Diversified (gentle manual adjusting), Thompson Drop Table, Activator Instrument and Flexion Distraction table.  Dr. Dina uses light touch chiropractic, Network Spinal Care, Activator Instrument, Thompson Drop Table, and soft tissue work.  Both of our doctors use Aspen Laser Therapy and Intersegmental Traction. 

Image of tools and products used at Touch Chiropractic. Light touch chiropractic, Network Spinal Care, Activator Instrument.

Chiropractic shouldn't have to be forceful, to be effective.

Many people choose our gentle chiropractic approach because they have heard that it will help their aches and pains. Reduced pain is a definite benefit for our patients at Touch Chiropractic, including relief from:

  • Leg pain & sciatica

  • Headaches & migraines

  • TMJ & Jaw pain

  • Tingling & numbness

  • Heartburn & indigestion

  • Restricted mobility

  • Neck pain

  • Lower back pain

  • Mid back & rib pain

  • Repetitive Stress Injuries

  • Chronic pain

  • Old injuries

Image of baby getting gentle chiropractic care at Touch Chiropractic in Sacramento, CA

The benefits go far beyond pain relief

Beyond pain relief, chiropractic care returns the body’s ability to work at its best, restoring joint motion and enhancing the function of the nervous system. Because your nervous system is the master control system of your entire body, improving its function helps allow for:

  • A clearer mind

  • More restful sleep

  • A stronger immune system

  • Increased energy throughout the day

  • Reduced anxiety; greater ease & well-being

  • Improved athletic performance and coordination

  • Elimination of longstanding, debilitating physical conditions & injuries

  • Thank you, Dr. Dina Keon, for your expertise, caring spirit, and professionalism! I have been a client for more than 2 years. Dr. Dina has helped me through rib pain, back pain, and headaches. I always leave an appointment with Dr. Dina feeling better – physically, mentally, and emotionally.

    Kelly F.

    More Testimonials

  • Jeff Keon is such a wonderful and gentle chiropractor. I am very happy to be under his care. He is a great listener and gives informed advice. Thank you Touch Chiropractic.

    Myaaa H.

    More Testimonials

  • I have been to many chiropractors, but none like Dr. Dina. She is so personable and caring and her touch is gentle and intuitive. After 3 adjustments, I began feeling better all around – less pain, improved digestion, and increased energy. Thank you Dr. Dina!

    Sam P.

    More Testimonials

  • Dr. Jeff treats our whole family. I love that he takes care of knees and ankles along with backs and necks. His technique is gentle. He adjusts slowly without aggressive movements. I have had many chiropractors and Jeff is hands down the best I've ever had.

    J.F.

    More Testimonials