Gut Health Program

A Scientific Breakthrough to Reverse Aging, Neutralize Stress & Barricade Disease. Naturally.

Are you ready to make your metabolic health your No.1 priority? More and more research is supporting the integral role of digestion, and the environment of our gut, to setting the tone for our overall health. Our Gut Health Program effectively supports individuals challenged with aliments such as, but not limited to:

  • Autoimmune issues

  • Hormonal imbalances

  • Thyroid problems

  • Digestive issues

  • Low energy/Chronic fatigue

  • Blood sugar challenges

  • Stubborn belly fat

  • Brain fog

  • Elevated cholesterol

  • Chronic Allergies

  • Arthritis/Joint Pain

  • Mood Imbalances

  • Skin Conditions/Rashes

  • Fibromyalgia

  • Asthma

What is the Gut Health Program?

Our Gut Health Program is a clinic-supervised, at-home functional medicine program. It is designed to heal the digestive tract, neutralize stress, balance hormones, and barricade disease- naturally.

Too often, when individuals are faced with digestive imbalances, they or their healthcare provider incorrectly think the solution lies in taking digestive aids or probiotics. This in analogous to coming home to find your house on fire, and calling a carpenter as your first line of defense. Before you can do anything else, you must first extinguish the fire, and clean up the damage. Only then, can you rebuild. The Gut Health Program’s 3 Phases were designed with exactly these principles in mind.

Image of nutritious meal. Nutrition and gut health at Touch Chiropractic in Sacramento, CA

Better Health…in 3 Phases

Phase 1- Heal & Seal

Combining a specific elimination diet and functional medicine supplementation, this phase seeks to extinguish digestive tract inflammation, heal the lining of the gut, and eliminate overgrowth of candida and parasites.

Depending on an individual’s needs, this phase will last between 30 and 90 days.

Phase 2- DeTox & De-Stress

In this phase we begin to reintroduce specific foods to the diet, as we use supplement formulations to bind up toxic agents in the gut, while also balancing stress through regulation of the hormones cortisol and insulin.

This phase lasts 2 weeks.

Phase 3- Restore & replenish

In the final phase, digestion is optimized through balancing gut acidity and enzymatic function, and healthy gut flora are bolstered through prebiotic and probiotic supplementation.

This phase lasts 30 days.



Beyond just a nutrition and supplementation protocol, the Gut Health Program provides individuals the tools and education to empower their own health overhaul, and the clinic support and supervision to make it successful.

Sick & Tired of feeling sick & tired?

Fill out the form below and we will contact you with more details on the Gut Health Program.

  • Dr. Dina is magic embodied. So grateful for her intuitive touch and skilled practice. It's time to go back for more!

    Eliza M.

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  • Jeff Keon is such a wonderful and gentle chiropractor. I am very happy to be under his care. He is a great listener and gives informed advice. Thank you Touch Chiropractic.

    Myaaa H.

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  • I have been to many chiropractors, but none like Dr. Dina. She is so personable and caring and her touch is gentle and intuitive. After 3 adjustments, I began feeling better all around – less pain, improved digestion, and increased energy. Thank you Dr. Dina!

    Sam P.

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  • Dr. Jeff treats our whole family. I love that he takes care of knees and ankles along with backs and necks. His technique is gentle. He adjusts slowly without aggressive movements. I have had many chiropractors and Jeff is hands down the best I've ever had.

    J.F.

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